Tag: Affirmations

On Your Darkest Days, Read This Positive Affirmation

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The word “affirmation” comes from the Latin word which means “to make firm,” and an affirmation is something to make our lives firmer, sturdier, stronger. Please feel free to read the following life affirming positive affirmation anytime, in good times, and in challenging times:

Since the moment that you were born, people have cared about you.

People cared about you before you were born as well.

Since the moment you are conceived, you have an indelible mark on the world, and the world will never be the same.

Every moment of your life you are impacting everyone and everything on the planet. And everyone and everything on the planet cherishes you. The planet wants you to be here. The planet is listening to your words, feeling your every movement, reacting lovingly to your every action. The planet wants the best for you. The planet wants you to have good experiences, the planet wants you to learn and grow, the planet wants you to thrive. The planet will catch you if you fall. The planet will understand if you make mistakes in earnest, the planet doesn’t want you to feel hurt.

You will never lose hope. You will never turn your back on the planet. You will never say or do anything wrong in a way that that planet cannot heal from. The planet will always heal.

The planet has given you so much. The planet has given you sunshine, clouds, rainbows, and snow. Sometimes there are natural disasters, but not only will the planet always heal, you will always heal as well.

The planet has given you a multitude of activities to offer you stimulation, enjoyment, and a way to communicate with other people. The planet seems full sometimes, but there are still buildings to build, and fashion to design, and art to create.

The planet has given you opportunities that don’t require anything physical, like singing, dancing, and meditation. You choose to participate, or not participate, but you don’t thwart the energy of the spirit of opportunities.

The planet has given you people who are tied to you, and then you make your own ties. You embrace ties.

You love the planet, and the planet loves you back.

22 Affirmations That Every Healing Person Should Be Telling Themselves

Categories Finding YourselfLeave a Comment on 22 Affirmations That Every Healing Person Should Be Telling Themselves

1. I want to be free, so I have given up on everything that weighs me down.

2. I radiate self-respect, the more I let go, the more I am allowed to let in.

3. I forgive myself for holding on to the bad, I am free and living in the present.

4. I am learning to appreciate the adversity it takes in life to grow, and take every lesson as a gift.

5. All things are possible because I have opened my mind and body, supporting me to learn.

6. I trust everything will work out for greater good.

7. Loving myself is how I will learn to love others.

8. I am the only person responsible for meeting my spiritual needs.

9. I can coexist with emotionally neglectful people. My boundaries will protect me.

10. Every day I am growing.

16. No matter what happens on my life journey, I will always have myself.

17. If something doesn’t serve me, I am able to walk away.

18. The path I chose to walk on is the path to empowerment.

19. I am committed to turning problems into challenges, weaknesses into strengths, and fear into action.

20. I show myself forgiveness when feeling defeated, because it is part of living life.

21. I have unlimited potential to reach my goals.

22. I am committed to setting goals that will help me achieve success.

50 One-Sentence Affirmations To Help You Get Through Difficult Times

Categories Encouragement, Self Improvement2 Comments on 50 One-Sentence Affirmations To Help You Get Through Difficult Times

Tough times are unavoidable. Suffering is avoidable. You may be going through a rough patch in your life, but you don’t have to mean to yourself. Learn to speak encouraging and supportive words to yourself to get you through the tough situation. By cultivating a kind, reassuring, stimulating internal dialogue, you allow yourself to connect to your inner strength; you allow yourself to see through the difficulty, and you provide the tools to get to the other side. Here’s a cheat sheet with 50 empowering phrases to push past your troubles.

  1. I allow myself to be afraid; it’s a feeling, not a sign of weakness.
  2. I allow myself to worry about things that matter.
  3. I allow myself to think optimistically.
  4. I allow myself to feel enthusiasm and motivation.
  5. I allow myself to have a healthy dose of doubt.
  6. My fears don’t define me.
  7. I can be angry, but I don’t need to lash out.
  8. I allow myself to hope for the best.
  9. I choose to focus on solutions instead of just problems.
  10. I can’t calm the storm, but I can calm myself.
  11. Breathe in, breathe out.
  12. I know how I feel, but I can’t control how the other person is feeling.
  13. I take the time I need.
  14. I allow myself to take a break and regroup.
  15. I allow myself to stop and think about how I want to respond.
  16. Every tough situation makes me stronger, wiser, and more resilient, and I am grateful for that.
  17. We are to feel our feelings and not suppress them.
  18. I don’t waste explanations on people who deserve my silence.
  19. I respect myself.
  20. I believe in myself.
  21. I am a smart and competent person.
  22. I don’t need to invest time and energy in people who don’t appreciate me.
  23. I allow myself not to have all the answers; I learn as I go.
  24. I may fail and that’s okay.
  25. I may succeed and it’s okay to celebrate my success.
  26. I can’t always control what’s happening, but I can control the way I respond to what’s happening.
  27. If I try and I don’t succeed, that doesn’t make me a failure.
  28. I am the energy I want to attract.
  29. I allow myself to focus on my character strengths.
  30. I have the ability to change.
  31. Today is a new day.
  32. Today I am not the person I was yesterday.
  33. I don’t like being pigeonholed.
  34. I am enough.
  35. I am my own unique and authentic self.
  36.  I am more than one thing, one description, one definition.
  37. I allow myself to say “no” to things that don’t nurture my spirit and soul.
  38. I allow myself to say “yes” to things that don’t nurture my spirit and soul.
  39. I allow myself to set healthy boundaries.
  40. I will show myself the same kindness I show to others.
  41. I choose to stop worrying about being perfect; there’s no such thing as perfection.
  42. Being self-aware is a superpower.
  43. I allow myself to accept the help and support of the people who love and care about me.
  44. I choose not to downgrade myself.
  45. I believe in my self-worth.
  46. I love and accept myself the way I am.
  47. I want to try one more time.
  48. I take one step forward every day.
  49. Today I saw the seeds for the kind of life I want to live.
  50. I choose to make small positive changes every day.

Affirmations To Enhance Mental Health

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I fully and completely love and accept myself as I am

I am strong and capable

I am the master of emotions

How I feel matters

I allow myself to be in healthy relationships

I choose to forgive and let go of anger and heavy feelings

I choose to forgive and let go of my fear

As I move through these feelings , I understand myself more and more

I am worthy of feeling good

I take time to care for my mind, body and spirit